about me


I am Erifily Nikolakopoulou and I've always had a keen interest in movement.


Allowing my curiosity to lead the way, I slowly migrated from more extrovert and visual oriented aspects of movement like dance to more subtle and therapeutical methods, first getting certified as a yoga teacher from Kripalu (MA, USA) and then as a Feldenkrais practitioner (Basel IV).


Currently, my path has lead me to focus on the body/mind connection so I have turned my attention on meditation, studying Shinzen Young's Basic Mindfulness program.


I live and teach weekly lessons in Athens, Greece and I travel around Europe teaching workshops in Feldenkrais, Yoga & Meditation.


To grow towards the future, I believe we must be firmly grounded into the past, so I would like to extend my gratitude to the teachers who helped shape my journey.

Thank you Shiva Rea, David Swenson, Paul Grilley, Paul & Julie Rubin, Daniela Picard, Shinzen Young.





Erifily Nikolakopoulou talks to the Boston Feldenkrais Training about her unique personal and professional experiences of Yoga and Feldenkrais as complementary movement awareness practices.

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“My goal in creating atom yoga is to provide people with the necessary tools to improve their relationship with their bodies thus improving their quality of life.”

contact:       info @ atomyoga.eu