about me

 

I am Erifily Nikolakopoulou and I've always had a keen interest in movement.

 

Allowing my curiosity to lead the way, I slowly migrated from more extrovert and visual oriented aspects of movement like dance to more subtle and therapeutical methods, first getting certified as a yoga teacher from Kripalu (MA, USA) and then as a Feldenkrais practitioner (Basel IV).

 

Currently, my path has lead me to focus on the body/mind connection so I have turned my attention on meditation, studying Shinzen Young's Basic Mindfulness program.

 

I live and teach weekly lessons in Athens, Greece and I travel around Europe teaching workshops in Feldenkrais, Yoga & Meditation.

 

To grow towards the future, I believe we must be firmly grounded into the past, so I would like to extend my gratitude to the teachers who helped shape my journey.

Thank you Shiva Rea, David Swenson, Paul Grilley, Paul & Julie Rubin, Daniela Picard, Shinzen Young.

 

 

 

interview


Erifily Nikolakopoulou talks to the Boston Feldenkrais Training about her unique personal and professional experiences of Yoga and Feldenkrais as complementary movement awareness practices.

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“My goal in creating atom yoga is to provide people with the necessary tools to improve their relationship with their bodies thus improving their quality of life.”